Weigh In record (no journal entry) for 21 December 2020
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104.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1217 kcal
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Fat: 43.77g | Prot: 42.26g | Carbs: 149.05g.
Breakfast: Mleko (Mleko), Crownfield Musli Rodzynki i Orzechy , Kawa. Lunch: Łowicz Dżem Truskawkowy Niskosłodzony, Zwykły Cieńki Naleśnik, Astra Yerba Mate. Dinner: Pizza Domowa, Sol&Mar Chorizo Pizza. Snacks/Other: Tyskie Palone, Kawa. more...
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Gaining 2.1 kg a Week
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dziki2222's Weight History
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