Weigh In record (no journal entry) for 22 September 2020
|
56 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
389 kcal
|
Fat: 14.62g | Prot: 11.26g | Carbs: 60.07g.
Breakfast: Oatsy Oatmeal Rolled Oats, Banana, Coca-Cola Coca-Cola Zero (Can). Lunch: Richeese Pasta Keju. Snacks/Other: Papaya, Peanuts, Tempeh (Cooked). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fvckdiet's Weight History
|