Weigh In record (no journal entry) for 22 December 2020
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1077 kcal
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Fat: 12.07g | Prot: 36.63g | Carbs: 207.45g.
Breakfast: Mate. Lunch: Salsa Roja, Coca-Cola Coca-Cola, Matarazzo Fideos Moño. Dinner: Queso Parmesano (Rallado), Aquarius Naranja, Salsa Roja, Don Vicente Tallarines. Snacks/Other: Mate. more...
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Losing 0.3 kg a Week
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breendd.76's Weight History
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