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After 10 weeks I finally lost 25 lbs and hit my goal of 175 lbs. I’m going to stick to my eating habits and try to loose another 5 lbs . I feel so much better.
View Diet Calendar, 22 December 2020:
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480 kcal
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Fat: 5.06g | Prot: 51.57g | Carbs: 60.20g.
Breakfast: Thomas's Toast R Caked. Lunch: Celery, Chop't Red Onion, Eating Right Spring Mix Salad Greens, Nature Sweet Cherub Tomatoes. Snacks/Other: Fage Total 0% Greek Yogurt, Blueberries, Fage Total 0% Greek Yogurt. more...
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