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Bananowo-kokosowa owsianka na mleku z malinami i gorzką czekoladą
View Diet Calendar, 22 December 2020:
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1502 kcal
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Fat: 56.12g | Prot: 59.69g | Carbs: 190.73g.
Breakfast: Philadelphia Light, Tomatoes, Boiled Egg, Butter, 2% Fat Milk, Dulano Filet z Piersi Indyka, Lidl Bułka Ciabatta. Lunch: Pilos Jogurt Naturalny 1,5%, Butter, 2% Fat Milk, Carrots. Dinner: Piątnica Śmietana 18%, Butter, Fried Egg, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Coconut , Raspberries , Wedel Czekolada Gorzka, Banana, 2% Fat Milk, Plony Natury Płatki Owsiane Błyskawiczne. more...
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1799 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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kajolkam's Weight History
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