Weigh In record (no journal entry) for 22 December 2020
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82.9 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1490 kcal
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Fat: 52.56g | Prot: 42.63g | Carbs: 213.62g.
Breakfast: Alpen Gold Безе Павлова. Lunch: Картофель Тушеный с Курицей. Dinner: Ясная Поляна Тульский Пряник с Фруктовой Начинкой. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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Valeripi's Weight History
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