Weigh In record (no journal entry) for 22 December 2020
|
91.4 kg
Lost so far: 17.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
883 kcal
|
Fat: 27.27g | Prot: 31.96g | Carbs: 131.27g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Zee Zees Apple Sauce. Dinner: McDonald's Mini Fry, McDonald's Hamburger. Snacks/Other: Wonka Fun Dip, Buttered Popcorn Popped in Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeluv's Weight History
|