Weigh In record (no journal entry) for 22 December 2020
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86 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1546 kcal
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Fat: 61.81g | Prot: 65.75g | Carbs: 177.51g.
Breakfast: Plátano, Soprole Leche Protein+ Semidescremada. Lunch: McKay Triton, McKay Triton, Tortilla de Acelga. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Ideal Rapiditas. Snacks/Other: Watt's Néctar Durazno Light. more...
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Gaining 1.8 kg a Week
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wenaperro's Weight History
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