Weigh In record (no journal entry) for 22 December 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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2166 kcal
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Fat: 36.48g | Prot: 154.18g | Carbs: 312.57g.
Breakfast: Philadelphia So Leicht, Marmelade, Penny Markt Baguette Brötchen. Lunch: Billa Balsamico Dressing, Gurke (Geschält), Tomaten, Clever Natives Olivenöl Extra, Kartoffeln (Schale, Gesalzen, Gekocht), Alpenhof Schweine Medaillons. Dinner: Pizza Pollo. Snacks/Other: Billa Beerenmischung, SPAR Apfel, Ananas, Quark, Whey Protein, Äpfel. more...
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Gaining 2.1 kg a Week
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ClaudioBuda's Weight History
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