Набирать легко...
|
118.4 kg
Lost so far: 6.6 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1109 kcal
|
Fat: 33.42g | Prot: 44.90g | Carbs: 158.23g.
Breakfast: Чай с Медом, Бонтэ Синнабон. Lunch: La Batata Суп-Пюре Чечевичный. Snacks/Other: Свити, Ehrmann Пудинг Молочный Ванильный. more...
|
Gaining 66.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esha.klm. I'm Tasha's Weight History
|