estherk's Journal, 17 Feb 07

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Well i finally decided i need to get serious about losing weight..i have two weddings to go to in May..one of them is in Jamaica with me the matron of honor..i can't even fit to my dress at this moment..(my sister already mailed one she liked to me..) how sad is that! ..i also tried on the dress i had wore to my other sister's wedding 5 years ago..i can't even fit into that one as well..
and pictures don't lie..i need to lose a good 10 pounds, if even more.. i hope this fat smash really works..because i need help..

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Hellow Estherk, You can do it and the fat smash diet seems to me to be the best one. Just eat loads of veg and fruit dishes, the parmesan is good on these! Keep that dress in mind and good luck Isobel

17 Feb 07 by member: isobel

Well Good luck to you. If you stick to this you will look FABULOUS in the dress. Now it is possible to drop 10lbs during Detox but make sure you continue on. Alot of that is water and waste weight and may come back if you do not slowly go back to what you are use to. Figure out how many inches you want to loose and where rather than focus on what the scale says because what good is it if you loose the weight in the wrong places. KEEP SMASHING!!!

17 Feb 07 by member: Keyki

Thanks for your comment! I am so pleased as I lost just over a pound yesterday! Hope you did too! I thought about buying a dress I saw on ebay BUT NO! I am going to wait until I am alot thinner! keep up the good work.

18 Feb 07 by member: supply teacher


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estherk's Journal, 17 Feb 07

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