Weigh In record (no journal entry) for 22 December 2020
|
87.8 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
717 kcal
|
Fat: 49.71g | Prot: 28.31g | Carbs: 38.35g.
Breakfast: Кофе с Молоком, Брест Литовск Сыр Классический 45%, Простоквашино Масло Сливочное 72,5%, Harry's Сандвичный Хлеб Пшеничный, Останкино Финский Сервелат, Жареное Яйцо, Гречка Отварная. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natusya-mosya's Weight History
|