Weigh In record (no journal entry) for 22 December 2020
|
68.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
2336 kcal
|
Fat: 102.89g | Prot: 86.65g | Carbs: 132.15g.
Breakfast: Pauluns Granola, Arla Mild Lättyoghurt Vanilj. Lunch: McDonald's Crispy Chicken Caesar Sallad. Dinner: Rött Bordsvin, ICA Selection Vitlökssmör , Felix Rösti , ICA Oxfilé. Snacks/Other: Whisky, Potatischips, Olw Bönbågar. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doffemac's Weight History
|