naya008's Journal, 22 Dec 20

lunch orak arik saos BBQ + nasi 425 kalori

View Diet Calendar, 22 December 2020:
1196 kcal Fat: 43.10g | Prot: 42.70g | Carbs: 163.76g.   Breakfast: Banana, Tong Tji Green Tea Jasmine, Dried Chia Seeds . Lunch: White Rice, Bimoli Minyak Goreng, Del Monte Chili Sauce, ABC Kecap Manis, Oyster Sauce , Scrambled Egg . Dinner: White Rice, Tuna in Oil (Canned). Snacks/Other: Banana, Banana, Alfamart Abon Sapi, Sticky Rice, Siantar Top Twistko. more...
71 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...



     
 

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