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LiaShintaA
Journal
22 Dec 20
LiaShintaA's Journal, 22 Dec 20
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Alhamdulillah dulu pakai baju itu kurang nyaman, sekarang malah longgar bgt. sedikit lagi mencapai goal tapi perut masih buncit dan gelambir.
teman2 FS yg punya BB dan TB sama kyak aku sekarang, berapa lingkar perut (tepat pusar) kalian? makasih
View Diet Calendar
, 22 December 2020:
200 kcal
Fat: 3.76g | Prot: 4.24g | Carbs: 42.85g.
Breakfast:
Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Fitbar Fitbar Tiramisu Delight , Apel (tanpa Kulit).
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