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View Diet Calendar, 22 December 2020:
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1689 kcal
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Fat: 59.61g | Prot: 99.31g | Carbs: 187.75g.
Breakfast: 全聯 抹茶紅豆磅蛋糕, Costco 大麥若葉, Costco Nature’s Touch 冷凍野生藍莓, 桂格(Quaker) 桂格100%喝的燕麥. Lunch: 便當. Dinner: Costco 低脂牛絞肉, 鮭魚, Costco 酪梨雞肉鮮蔬捲, 山本漢方 大麥若葉青汁, Costco 希臘優格, 桂格(Quaker) 喝的燕麥 (280毫升). more...
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andylin0328's Weight History
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