kranjc1986natalia's Journal, 21 Dec 20


View Diet Calendar, 21 December 2020:
1576 kcal Fat: 45.77g | Prot: 110.70g | Carbs: 188.94g.   Breakfast: Durazno, Mendicrim Queso Cremoso Light, Café, Clara de Huevo, Tostadas de Pan Integral, Cormillot Mermelada de Frutilla Light. Lunch: Aceite de Oliva, Cuadril, Zapallo Hervido. Dinner: Vegetalex Medallones de Espinaca , Tomates, Fideos Integrales, Huevo. Snacks/Other: Frutillas, Clara de Huevo, Uvas Pasas (sin Semillas), Ser Yogurt Bebible, Granix Fibra Total, Clara de Huevo. more...
1480 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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kranjc1986natalia's Weight History


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