Weigh In record (no journal entry) for 22 December 2020
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56 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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583 kcal
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Fat: 19.99g | Prot: 42.84g | Carbs: 59.59g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Terong Balado, Kem Chicks Sayur Toge, Ayam Goreng. Dinner: Ayam Goreng, Pepaya. Snacks/Other: Risol Mayo, Starbucks Americano (Grande). more...
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Losing 1.4 kg a Week
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Everyday is Holiday's Weight History
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