pengen body goals's Journal, 22 Dec 20

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waahahhah fat secret udh bisa dari mode 🤟🏿

View Diet Calendar, 22 December 2020:

1473 kcal

Fat: 45.03g | Prot: 68.89g | Carbs: 199.39g. Breakfast: Maizenaku Tepung Pati Jagung, Bubur Kacang Hijau, Sasa Saus Sambal, Putih Telur Matang. Lunch: Bango Kecap Manis Pedas Rawit, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng Tepung, Nasi Putih. Dinner: Burger King Cheeseburger. Snacks/Other: Nissin Supero Crackers Krekers, Kalbe Nulife Sweetener, Sari Roti Roti Tawar Rasa Pandan, Ellenka Fiber Creme, Van Houten Cocoa Powder, Kraft Cheddar Cheese, Nestle Bear Brand Milk. more...

1703 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Running (jogging) - 8/kph - 5 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

15 Supporters Support

Comments

tema?

21 Dec 20 by member: nnachiraa

caranya gmn

21 Dec 20 by member: Rotigandum

gimana caranya kak?

21 Dec 20 by member: Anya Metha

caranya gimanaa kak?

21 Dec 20 by member: hezzell

21 Dec 20 by member: Olivia Ochim

👣

21 Dec 20 by member: imalegalalien

gmn caranya

21 Dec 20 by member: diniazizah571

nitip

21 Dec 20 by member: galuhftk

gmn caranya?

21 Dec 20 by member: imbbygurll

sebenernya dari dulu hp udh di setting dark mode, tp si fs nya ini tetep light mode. eh tadi pagi cek tbtb jadi otomatis ikut dark mode jugaaa

21 Dec 20 by member: pengen body goals

padahl aku udah update fs tp kok ga bisa dark mode ya?hp juga udah otomatis darkmode😳

21 Dec 20 by member: imbbygurll

aku pertama download langsung dark mode😂

21 Dec 20 by member: alyadewip

21 Dec 20 by member: alaysha khaira


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pengen body goals's Journal, 22 Dec 20

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