Weigh In record (no journal entry) for 22 December 2020
|
54.9 kg
Lost so far: 4.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1193 kcal
|
Fat: 44.98g | Prot: 82.31g | Carbs: 66.96g.
Breakfast: Чай с Сахаром, Бутерброд с Красной Икрой. Lunch: Макдоналдс Двойной Эспрессо . Dinner: Шоколадница Цезарь. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
котенок гриль's Weight History
|