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tomorrow morning will be my last weigh in for a week. I am going to my parents for Christmas and I know I am going to gain weight. I am going to try not to overdo it but I am also going to enjoy myself a bit.
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91.4 kg
Lost so far: 17.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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920 kcal
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Fat: 27.50g | Prot: 40.00g | Carbs: 134.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Great Value Thick & Chunky Salsa - Hot, Santitas White Corn Tortilla Chips. Dinner: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Whole Fruit Coconut Fruit Bar. more...
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Losing 1.3 kg a Week
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jaimeluv's Weight History
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