Weigh In record (no journal entry) for 21 December 2020
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102.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1390 kcal
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Fat: 78.62g | Prot: 43.81g | Carbs: 131.42g.
Breakfast: Mate, Criollitas Galletitas de Agua. Lunch: Georgalos Nucrem, Criollitas Galletitas de Agua, Dia Aceite de Girasol, La Serenísima Queso Sardo, Ajo Picado, Radicheta, Ternera Bife Ancho. Snacks/Other: Criollitas Galletitas de Agua, Mate, Jorgito Conito de Dulce de Leche, Sandía, Georgalos Nucrem, Sandía. more...
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Gaining 1.2 kg a Week
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elguapolindo's Weight History
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