Weigh In record (no journal entry) for 21 December 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1838 kcal
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Fat: 63.65g | Prot: 69.75g | Carbs: 241.06g.
Breakfast: Frutos Mezclados Secos Tostados, Azúcar, Café con Leche Semi Descremada, Riera Tostadas Dulces. Lunch: Granja del Sol Patitas de Pollo (1), Zapallitos Revueltos. Snacks/Other: Manieri Tostadas de Salvado, Azúcar, Café con Leche Semi Descremada, Banana. more...
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Losing 0.7 kg a Week
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Lucas0392's Weight History
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