Weigh In record (no journal entry) for 21 December 2020
|
65.9 kg
Lost so far: 10.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1052 kcal
|
Fat: 41.93g | Prot: 42.45g | Carbs: 126.21g.
Breakfast: Магнат Double Фисташка, Манная Каша на Молоке, Черноголовка Крюшон. Lunch: Картофель Тушеный с Мясом. Dinner: Пепси Пепси Max, Чай, Приготовленная Квашеная Капуста. Snacks/Other: Пепси Пепси Max. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Умпалумпa's Weight History
|