Weigh In record (no journal entry) for 21 December 2020
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68.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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3144 kcal
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Fat: 130.97g | Prot: 111.30g | Carbs: 273.83g.
Breakfast: Vitt Bordsvin, Delizie Bresaola, Pauluns Granola, Vitt Bröd, Arla Lättfil, Cheddarost, Bregott Bregott Ekologisk. Lunch: Felix Ost & Skinkpaj. Dinner: Pizza med Ost, Tunn Botten. Snacks/Other: Knäck, Espresso House Caffé Latte (Liten). more...
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Losing 5.6 kg a Week
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Businesswoman012's Weight History
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