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Aquela dieta responsável!
View Diet Calendar, 21 December 2020:
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1146 kcal
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Fat: 25.99g | Prot: 89.28g | Carbs: 145.64g.
Breakfast: Morangos, Molico Leite Desnatado em Pó, Mexerica, Banana, Qualitá Uva sem Semente Crimson, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral. Lunch: Camil Feijão Preto Temperado Cozido. Dinner: Bife de Fígado, Extra Inhame, Bisteca Bovina, Arroz Branco (Cozido). Snacks/Other: Hortifruti Água de Coco, Água de Coco. more...
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3098 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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