Weigh In record (no journal entry) for 21 December 2020
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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827 kcal
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Fat: 23.93g | Prot: 109.47g | Carbs: 33.51g.
Breakfast: Melitta Café sem Açúcar , Piracanjuba Leite Integral, Piraquê Torrada Integral. Lunch: Tomates, Ovo Cozido, Pepino (Descascado), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 3.5 kg a Week
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Franciely Rainha's Weight History
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