Weigh In record (no journal entry) for 21 December 2020
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96.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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881 kcal
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Fat: 26.60g | Prot: 60.34g | Carbs: 99.83g.
Breakfast: Brüggen Muesli Pasas y Frutos Secos. Lunch: Hígado de Ternera, Verduras Salteadas. Snacks/Other: Durazno, Brüggen Muesli Pasas y Frutos Secos. more...
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steady weight
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Pablo Fuenza's Weight History
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