Weigh In record (no journal entry) for 21 December 2020
|
57.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1343 kcal
|
Fat: 41.71g | Prot: 61.04g | Carbs: 177.70g.
Breakfast: Marque Repère Les Craquantes Blé Complet, Bridelight Beurre 15%, Bonne Maman Confiture Figues Violettes. Lunch: Société Crème de Roquefort, Marque Repère Les Craquantes Blé Complet, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Salade Verte, Rustica Sauce Crudités Fines Herbes, Leader Price Chili Con Carne, Ebly Blé Cuit, Herta Le Bon Végétal Haché Cru. Dinner: Rustica Sauce Crudités Fines Herbes, Salade Verte, Chêne d'Argent Chèvre Frais, Bridelight Fromage Râpé 6%, Butternut, Herta Allumettes de Bacon Fumées, Lidl Mozzarella, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Lindt Connaisseurs. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|