Weigh In record (no journal entry) for 21 December 2020
|
75 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
2964 kcal
|
Fat: 80.37g | Prot: 177.34g | Carbs: 369.47g.
Breakfast: Kokt Ägg, Star Nutrition Lovely Coconut Dream, Kalles Kaviar Lätt. Lunch: Banan Banan 100%, Garant Fullkornsris, Danpo Kycklingbröstfilé. Dinner: Banan Banan 100%, Alpro Soya Chocolate, Urtekram Glutenfri Grova Havreflingor (100%), Alpro Mandelmjölk Osötad. Snacks/Other: Estrella Linschips Roasted Onion, Snickers Snickers. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoshichanGAF's Weight History
|