Weigh In record (no journal entry) for 21 December 2020
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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405 kcal
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Fat: 14.87g | Prot: 16.53g | Carbs: 52.64g.
Breakfast: Геркулес Овсяные Хлопья, Ого Хлебец с Луком, Ламбер Сыр Ламбер 50%, Бежин Луг Молоко 3,2%, Сахар, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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ElenkaChu's Weight History
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