andylin0328's Journal, 21 Dec 20


View Diet Calendar, 21 December 2020:
1869 kcal Fat: 63.66g | Prot: 96.44g | Carbs: 226.28g.   Breakfast: 掬水軒 奇福餅乾, 全聯 抹茶紅豆磅蛋糕, Costco 大麥若葉, Costco Nature’s Touch 冷凍野生藍莓, 桂格(Quaker) 桂格100%喝的燕麥. Lunch: 便當. Dinner: Costco 低脂牛絞肉, 桂格(Quaker) 喝的燕麥 (280毫升), Costco 酪梨雞肉鮮蔬捲, 山本漢方 大麥若葉青汁, Costco 希臘優格. more...
2063 kcal Exercise: Google Fit - 24 hours. more...

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