haii teman2, ada yg tau gak berapa kalori per sajian coklat ini..?? mohon infony donk soalny aku uda cari2 gak ada..
View Diet Calendar, 21 December 2020:
|
955 kcal
|
Fat: 27.43g | Prot: 42.51g | Carbs: 133.34g.
Breakfast: Ubi Jalar (Manis), Edamame, Tahu Kukus, Telur Dadar, Jus Jeruk Nipis. Lunch: Sambal Goreng, Tahu Goreng, Daun Bawang, Kacang Sangrai Kering (tanpa Garam) , Telur Dadar atau Telur Orak-Arik , Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bawang Putih Dimasak, Indomie Mi Goreng Ayam Geprek, Putih Telur Matang, Sawi Hijau, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Tong Tji Tematik INSTANT Matcha Latte, Pepaya, Ubi Jalar (Manis), Tricks Kimchi Baked Crisps. more...
|
|
1553 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Risthaaristha's Weight History
|