Weigh In record (no journal entry) for 21 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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752 kcal
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Fat: 29.35g | Prot: 19.90g | Carbs: 107.78g.
Breakfast: Чай с Молоком, Каша Пшенная на Молоке. Lunch: Хлебец, Чай с Молоком, Гречка с Овощами. Dinner: Сладкий Красный Перец, Чай, Гречка с Овощами, Хлебец. Snacks/Other: Плавыч Сыр Копченый, Хлебец, Чай. more...
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sofiaduraguna's Weight History
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