Weigh In record (no journal entry) for 20 December 2020
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65.4 kg
Lost so far: 10.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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711 kcal
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Fat: 30.51g | Prot: 50.08g | Carbs: 59.00g.
Breakfast: Astoria Соус Сырный, Цветная Капуста на Пару, Котлета Куриная, Вермишелевый Суп, Куриные Фрикадельки. more...
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steady weight
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Умпалумпa's Weight History
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