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houlianpuche
Journal
20 Dec 20
houlianpuche's Journal, 20 Dec 20
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一个姨妈期结束…胖了😂😂😂…吃碳水吃的有点嗨…麦当劳的晚餐吃的上头了😂😂😂,希望恢复正常饮食后能调节回来!
54.9 kg
Lost so far:
2.3 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2020:
520 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.1 kg a Week
9 Supporters
Support
Comments
🙂🙃😉
22 Dec 20 by member:
PotatoSouL
姨妈催人狂吸碳水🥳
22 Dec 20 by member:
rebekahlff
1.4不多...
22 Dec 20 by member:
Karl wu
姨妈期是真的会吃胖的…碳水太可怕了
22 Dec 20 by member:
houlianpuche
已經腹痛或腰痠7天了..當女生都這麼辛苦..還不能吃冰冷.辛辣..何必這幾天還要控制碳水呢! 想吃還是吃吧...
23 Dec 20 by member:
Karl wu
姨妈后是黄金时期,控制一下能回来的。加油!
23 Dec 20 by member:
hitosuji
希望能顺利把握住黄金期~
23 Dec 20 by member:
houlianpuche
👍👍你可以的,身體健康顧好之餘,加油💪
23 Dec 20 by member:
尼歐NEO
其实优质碳水还好啦🤣🤣我是一直这样告诉自己的🤪🤪
23 Dec 20 by member:
xuexue大人
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houlianpuche's Weight History
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