Weigh In record (no journal entry) for 20 December 2020
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64 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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142 kcal
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Fat: 3.89g | Prot: 24.79g | Carbs: 0.37g.
Dinner: Pişmiş veya Izgara Balık. more...
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Losing 0.3 kg a Week
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arzuhazal3535's Weight History
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