Weigh In record (no journal entry) for 20 December 2020
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47.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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776 kcal
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Fat: 22.58g | Prot: 23.08g | Carbs: 123.63g.
Breakfast: PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto. Lunch: Hoffmann Pure de Papas. Dinner: Savory Helado Tres Leches, En Linea Dulce de Leche sin Lactosa. Snacks/Other: Savory Helado Chocolate Suizo, Hoffmann Pure de Papas, Savory Helado Chocolate Suizo, Savory Helado Chocolate Suizo, Puripop Puripop Chocolate. more...
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Losing 2.8 kg a Week
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floherranz's Weight History
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