Weigh In record (no journal entry) for 20 December 2020
|
41.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
404 kcal
|
Fat: 4.84g | Prot: 39.34g | Carbs: 50.46g.
Lunch: Торчин Кетчуп Лагідний, Куриное Филе. Dinner: Roshen Caramel Bubble Chocolate, Яблоко, Мандарин, Jaffa Смузи с Лесными Ягодами. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|