Lala nirmala's Journal, 20 Dec 20

Mam soup patin+tuna proteinnya mantul🤩

View Diet Calendar, 20 December 2020:
1350 kcal Fat: 45.72g | Prot: 80.85g | Carbs: 164.82g.   Breakfast: Pepaya, Tempe Goreng, Kue Sus, Pastel. Lunch: Kanzler Singles Mini, Tempe Goreng, Ikan Tuna, Nasi Putih, Kem Chicks Sayur Toge, Ikan Patin. Dinner: Roti Gandum. Snacks/Other: Jeruk, Keju Cheddar, Jagung dengan Mentega, Frisian Flag Susu Kental Manis. more...

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Resepnya dong kak 
25 Dec 20 by member: melon27
Resepnya kak 
14 Jan 21 by member: melon27

     
 

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