Weigh In record (no journal entry) for 20 December 2020
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1289 kcal
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Fat: 22.11g | Prot: 44.88g | Carbs: 236.44g.
Breakfast: Ayam Masak Merah, Tahu Bacem, Nasi Putih. Lunch: Singkong Rebus, Pisang, Lontong. Dinner: Ayam Masak Merah, Nasi Putih. Snacks/Other: Kue Bolu, Garuda Kacang Atom, Taro Taro Net Seaweed. more...
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Losing 14 kg a Week
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Anna Nur's Weight History
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