Weigh In record (no journal entry) for 20 December 2020
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1578 kcal
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Fat: 51.43g | Prot: 98.21g | Carbs: 169.84g.
Breakfast: Bombbar Овсяное Печенье Шоколад-Мята, Milken Mite Сыр Козий, Dr. Korner Хлебцы Гречневые с Витаминами, ВкусВилл Сало Белорусское, Egg. Lunch: Авокадо Авокадо, Троекурово Тефтели Куриные, ВкусВилл Кус-Кус. Dinner: Ашан Филе Трески. Snacks/Other: Голден Яблоко . more...
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Losing 0.1 kg a Week
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Alesya_malt's Weight History
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