Weigh In record (no journal entry) for 19 December 2020
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1803 kcal
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Fat: 55.07g | Prot: 98.77g | Carbs: 229.14g.
Breakfast: Café com Açúcar, Nestlé Cookie Alpino. Lunch: Suco de Abacaxi com Hortelã, Peito de Frango, Baião de Dois. Dinner: Biscoito de Queijo, Hortifruti Suco de Abacaxi com Hortelã . Snacks/Other: Mini Kalzone Smoothie Irado. more...
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Gaining 0.4 kg a Week
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ana tais's Weight History
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