Weigh In record (no journal entry) for 19 December 2020
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1914 kcal
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Fat: 67.98g | Prot: 63.10g | Carbs: 245.31g.
Breakfast: Cornetto alla Marmellata, Cappuccino con Pochi Grassi. Lunch: Lindt Cioccolata Fondente, Coop Cetriolini, Vino Rosso da Tavola, Prosciutto Cotto, Pane Bianco, Fagioli Borlotti, Rio Mare Sgombro Grigliato Naturale. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Gelato al Cioccolato. more...
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Losing 7 kg a Week
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distasimarco90's Weight History
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