chandudoolam1979's Journal, 19 Dec 20


View Diet Calendar, 19 December 2020:
385 kcal Fat: 11.26g | Prot: 19.37g | Carbs: 51.99g.   Breakfast: MTR Rajma Masala, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Rainbow salad, Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled) , Rainbow salad. Dinner: Flaxseed Seeds , Herbalife Nutritional Shake Mix. more...
168 kcal Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

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Please tell us whole content looking so colourful  
01 Jan 21 by member: pavitsingh1
It’s all rainbow vegetable salad (zucchini,red cabbage, cabbage, carrot, capsicum, broccoli, green olive, sesame baked n fried. 
06 Jan 21 by member: chandudoolam1979

     
 

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