Weigh In record (no journal entry) for 19 December 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1013 kcal
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Fat: 44.48g | Prot: 44.62g | Carbs: 101.64g.
Breakfast: Ягодный Край Морс Ягодный, Жареная или Запеченная Курица (Кожа не Съедена). Lunch: Сметанный Соус, Сосиски Телячьи, Быстроном Картофель Печёный Ароматный. more...
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Losing 0.3 kg a Week
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Nelli3701's Weight History
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