Weigh In record (no journal entry) for 19 December 2020
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1328 kcal
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Fat: 55.84g | Prot: 67.16g | Carbs: 137.21g.
Breakfast: Bregott Bregott Normalsaltat , Dulano Stekt Kalkonbröst, Vitlök sås 30 g, Fazer Havrehalvor. Lunch: Sałata Rzymska, Kasza Jęczmienna (Gotowana), Kickling gryta g. Dinner: Bregott Bregott Normalsaltat , Arla Edamer , Fazer Havrehalvor. Snacks/Other: Nygårda Julmust, Ferrero Raffaello, Suche Prażone Migdały (z Dodatkiem Soli). more...
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steady weight
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katarina-catt's Weight History
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