Weigh In record (no journal entry) for 19 December 2020
|
68.2 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
510 kcal
|
Fat: 32.96g | Prot: 30.09g | Carbs: 23.89g.
Breakfast: Чай. Dinner: Брест Литовск Сыр Финский, Хлеб Черный, Жареное Яйцо, Свинина Отварная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inkadnikova's Weight History
|