Weigh In record (no journal entry) for 19 December 2020
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56.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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237 kcal
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Fat: 3.77g | Prot: 7.75g | Carbs: 43.04g.
Breakfast: Кофе (Растворимое), Valio Молоко 1,5% Безлактозное , Замороженная Вишня, Геркулес Геркулес Традиционный . more...
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Gaining 0.0 kg a Week
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daria0202's Weight History
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