ART's Journey's Journal, 19 Dec 20

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View Diet Calendar, 19 December 2020:
856 kcal Fat: 34.86g | Prot: 46.62g | Carbs: 98.54g.   Breakfast: Boiled Potato (without Peel, Fat Not Added in Cooking), Carrots, Kraft Cheddar, Egg White. Lunch: Tempeh (Cooked) , Gloria Abon Ayam, Coffee (Dry Instant Powder), Fitbar Fitbar Tiramisu Delight . Dinner: Fried Tofu. Snacks/Other: Prosana Delicyo Pomegranate, LiteBite Cinnamon Cookies with Instant Oat. more...
1316 kcal Exercise: Cleaning - 35 minutes, Bathing - 25 minutes, Cooking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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